Perennial planting time!

Hey everyone,
Dogwood Valley Greenhouse has some beautiful fall-flowering anemone and aster plants just budding up nicely. Several varieties of the ferns, lots of herbs, colorful coral bells, and the gauras are beautiful in the fall. Now is the ideal time to plant perennials: cooler evening temperatures (and daytime too!) will develop good strong root systems for good winter survival and spring bloom. Build up your perennial garden now!

Also I’d love to share this amazing documentary with you available to watch free until the 10th. Symphony of the soil is a super informative movie about the importance and diversity of the soil beneath our feet. Our food future is alive in the dirt!
http://articles.mercola.com/sites/articles/archive/2014/10/04/symphony-soil.aspx

Market closes tomorrow at noon.
Get started here: Tullahoma Locally Grown Market

Kefir and cherry tomatoes

Hi guys,
I’ve added free kefir grains to anyone who has been interested in trying to make this delicious cultured milk product. Similar to yogurt but yogurt only has 2-5 stains of beneficial bacteria whereas kefir has 30 beneficial strains of bacteria and yeast which aggressively colonize the gut by destroying pathogens. Kefir is also incredibly easier to make than yogurt. Order your grains or give me an email if you have questions!

Also Wayne Diller has added cherry tomatoes, get them before the frost does!

See ya thursday

Coffee!

Hi everyone,
The Market is open!
I’m excited to announce our newest vendor, Fuel So Good Coffee Roasters. “Using only Fair Trade Organic green coffee beans, we create small batch, hand crafted single origin and blends with great attention to detail.” Look for Free Samples this Thursday at pickup.

This week Solace farm has Bulk Garlic, and all natural deodorant. What a winning pair!

Fountain Springs Farm is back. Have you tried their Non-GMO chicken or pork products?? Fox Farm has more lard, ground lamb and lamb chops on the market.

We also still have lots of lettuce, squash, potatoes, and some really cute pumpkins, a pretty good size to make a pie or two.

Order Saturday at Noon through Wednesday at Noon. Pickup Thursday 4:15-6.

Get started here: Tullahoma Locally Grown Market

Enjoy this beautiful Autumn weather!

The Market is Open

Hi everyone, Happy Autumn!
The market is open until Wednesday at Noon.

Frontier Family Farm has plenty of lettuce this week. And all things fall are on the market: Potatoes, Sweet potatoes, squash, pumpkins, and radishes!

Also this week we have FIVE varieties of Apples! Now is the time to dehydrate, make fermented applsauce, Grain free Apple Clafoutis, and cranberry apple handpies!!

Also I’d like to see if anyone is interested in a group order of fermented cod liver oil from Green Pastures. If so please email me at tullahoma@locallygrown.net

Get started here: Tullahoma Locally Grown Market

What’s in your fridge?

Market is open!

Great turn out at the Tullahoma Health Fair on Saturday. New customers – feel free to email me with any questions at tullahoma@locallygrown.net.

Fountain Springs Farm will be on vacation starting next week, so you will need to order their products by tonight (monday night). Also all of their turkeys are spoken for, and if you have placed a deposit, make sure you email them at earle415@blomand.net the weight of the turkey you’d like.

Frontier Family Farm has Lettuce and Radishes this week!

Order Saturday at Noon to Wednesday at Noon. Pick up is Thursday 4:15-6 at First Christian Church annex on Grundy St.

Get started here: Tullahoma Locally Grown Market

Pumpkins!

Hi everyone,

This week Double Tree farms has seedless watermelon, sweet potatoes, and kid-size pumpkins!
Also we have chicken, pork, beef, lamb, and thanksgiving turkey deposits.
New this week are Crow Mountain Orchard McIntosh and Pippin Apples.

Come visit us Thursday at pick-up 4:15-6 and meet your lovely farmers, or visit me on Saturday 9-12 at the *Tullahoma Health Fair *in Northgate Mall on Jackson St.

Get started here: Tullahoma Locally Grown Market

Lard is IN!

The Market is OPEN!
This week Fox Farm has Lamb chops and ground Lamb as well as her country bacon and my favorite – lard!

Are you cooking with lard?
Lard is an incredibly stable fat compared with most vegetable oils, ideal for frying! Also a great source of vitamin D and Omega-3’s.

Also on the market: butternut and spaghetti squash, kohlrabi, jalepeno’s, potatoes dying to be mashed, cabbage, beets, and the most gorgeous garlic braids you’ve ever seen in your life. Watermelons and apples to boot.

See you all thursday!

Get started here: Tullahoma Locally Grown Market

watermelons and spaghetti squash!

Hi everyone,

Double Tree Farms has Watermelons and Petalland has some spaghetti squash on the market this week! Crow Mountain Orchard Peaches and Apples from last week were delicious.

Fountain Springs Farm has Chicken Wings and they still have a few Thanksgiving turkey deposits available as well.

The Market closes noon on Wednesday, what’s in your fridge??

Get started here: Tullahoma Locally Grown Market

Tomato Special!

Farmer Grey has organic canning tomatoes on sale- 25 lbs for $15! Don’t miss out.

Also, Zion Gardens has added artisan tomatoes to the market this week. These are small cherry-like tomatoes that come in striped colors- very sweet and very pretty.

Have a great week and eat well!
Risa

bread and fruit!

Hi everyone,
The market is open! Healthy Harvest Breads and Crow Mountain Orchard Fruits (apples grapes and peaches) are back on the market.

Double Tree Farms has butternut squash this week.

If you’ve been purchasing milk from the market, contact me if you are interested in some kefir grains. I have plenty to share/need to give away!

The Market closes noon on Wednesday, what’s in your fridge??

Get started here: Tullahoma Locally Grown Market